Meditation for busy people
Register Which of the following statements is true for you? · You have no time to meditate? · You want to benefit from meditation but find it hard to quieten...
Register Which of the following statements is true for you? · You have no time to meditate? · You want to benefit from meditation but find it hard to quieten...
Register Join the ‘𝗕𝘂𝗶𝗹𝗱 𝗬𝗼𝘂𝗿 𝗦𝗽𝗶𝗿𝗶𝘁𝘂𝗮𝗹 𝗣𝗿𝗮𝗰𝘁𝗶𝗰𝗲’ foundation course over 6 sessions to build your spiritual foundations, uplift your mind and elevate the soul. This foundation course is designed as...
Register Yoga transforms people. This 8-week practice of Hatha yoga increases strength and improves flexibility, reducing stress and promoting deep relaxation. Starting 9th April – Every Sunday Morning 9.00am to 10:30am $80...
Register Relax, Restore, Re-energize with focus on gentle yogic breathing & Yoga Nidra. This class aims to facilitate passive healing, rejuvenation and increased well-being as an antidote to stress and dis-ease Starting...
Register A quiet mind is more important than a positive mind. To know one's own mind is nothing short of life changing. Want to gain peace and quieten the mind?...
Register I am the essence of 'my' life. Without knowing 'I', the knower, the very basis of all knowledge, how can I be truly knowledgeable? Jnanasara by Swami Tejomayananda and...
Register When life gets hard, what goes through our mind? How does spirituality want us to think... a dialogue between friends when life is at its lowest highlighting the strength...
Register All Eastern spiritual traditions unanimously declare the end goal of all human pursuits as ‘Nirvāna’ - the state of liberation. In fact, Nirvāṇa is a term found in the...
Register Moksha means Liberation. Liberation from what? How to attain it? And what does Liberation look like? Explore the central ideas in this brief 3-session course on Moksha. Start Date...
Register Sanskrit is a very beautiful and expressive language. This short course is a simplified initiation and foundation for beginners, keen to start their journey into the world of Sanskrit....