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Meditation for busy people

March 16, 2023 @ 7:00 pm - 8:30 pm

Which of the following statements is true for you?

· You have no time to meditate?

· You want to benefit from meditation but find it hard to quieten the mind?

· You are overwhelmed with too many things right now

· Mediation is hard and it takes a lot of time to see the results

Join Anand for a guided meditation to learn the sure-shot essentials of mediation in a safe environment. Anand will take you through a relaxing journey to make meditation a regular and easy practice, just over just 3 weeks.

He will also provide opportunities to discuss some of the common misinformation floating around about meditation that act as blockers in our progress.

  • Start Date – Thursday 16 March 2023
  • Location – 63 McKenzie Road, Mangere
  • Time – 7:00pm to 8:15 pm, Thursday evenings
  • Cost – Free

This is not a zoom course, in person attendance is required.


March 16, 2023
7:00 pm - 8:30 pm
Event Category:


Chinmaya Nikunj Wellbeing & Events Centre, 63 McKenzie Road, Mangere Bridge