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A quiet mind is more important than a positive mind.
To know one’s own mind is nothing short of life changing.

Want to gain peace and quieten the mind?
Want to relieve the mind from tension and stress?
Break free from the sense of limitation and fear.

Join Anand to learn the techniques of meditation that are surprisingly effective.

In just 3 weeks you will learn how to quieten and gain a calm mind in an environment that is relaxing and safe.

• Start Date – Thursday 13 April 2023
• Location – 63 McKenzie Road, Mangere
• Time – 7:00pm to 8:15 pm, Thursday evenings
• Cost – Free

This is not a zoom course, in person attendance is required.