Register Now Relax, Restore, Re-energize with focus on gentle yogic breathing & Yoga Nidra. This class aims to facilitate passive healing, rejuvenation and increased well-being as an antidote to stress and dis-ease Starting 28th September – Every Wednesday Night 7:30pm to 8:45pm $60 for a 6 week course Location – Online Chinmaya Mission NZ :...
Register Now Online Classes with Swamini Amritananda Donation : $60
Register Now In truth yoga doesn’t take time – it gives time. Relax, Restore, Re-energize with focus on gentle yogic breathing & Yoga Nidra. This class aims to facilitate passive healing, rejuvenation and increased well-being as an antidote to stress and dis-ease Starting 10th August - Every Wednesday Night 7:30pm to 8:45pm $60 for a...
Register Now A new Online Yoga Class is starting to help participants connect their mind and body through practice of asanas (postures) and pranayama (breathing techniques). This 6-week practice of Hatha yoga increases strength and improves flexibility, reducing stress and promoting deep relaxation. Starting 31st July - Every Sunday Morning 9.00am to 10:30am $60 for...
Register Now Ready for a forty step journey that takes you to unimaginable heights? A short text exploring the step wise journey of the Seeker in each one of us to its true destination - Happiness Starting Tuesday 31st May 2022 12 week course 8:00pm to 9:30pm Free of cost Age Group - 25 to...
Register Now Stress is unavoidable. But is Stress is good? is Stress needed? This workshop will address the nature of stress as well as provide training and practical experiences at the mind, body and behavioural level. You will learn simple but effective techniques for stress reduction that you can continue to use in your day-to-day...
Register Now The aim of a beginner’s class is to bring awareness to our posture, balance, alignment and breath. A new yoga class is starting to help participants connect their mind and body through practice of asanas (postures) and pranayama (breathing techniques). This 7-week course also incorporates meditation to quiet and still the mind. This...
Register Now Bhagavad Gita is the essence of all the Vedic knowledge. Study Bhagvad Geeta with Swamini Amritananda with detailed description on how to put this Essential Wisdom to practical use. This Supreme knowledge keeps on narrating several ways on how to raise yourself to the highest possible position in life. Saturday Mornings 8am to 9:30am Facilitated...
Register Now A new yoga class is starting to help participants connect their mind and body through practice of asanas (postures) and pranayama (breathing techniques). This 7-week course also incorporates meditation to quiet and still the mind. This practice of Hatha yoga increases strength and improves flexibility, reducing stress and promoting deep relaxation. About SWAMINI AMRITANANDA Swamini Amritananda is...
Register Now Relax, Restore, Re-energize with focus on gentle yogic breathing & Yoga Nidra. This class aims to facilitate passive healing, rejuvenation and increased well-being as an antidote to stress and dis-ease. About SWAMINI AMRITANANDA Swamini Amritananda is based in our Auckland and Nelson centre and is heading activities there along with overseeing the activities...