Relax, Restore, Re-energize with focus on gentle yogic breathing & Yoga Nidra. This class aims to facilitate passive healing, rejuvenation and increased well-being as an antidote to stress and dis-ease.
About SWAMINI AMRITANANDA
Swamini Amritananda is based in our Auckland and Nelson centre and is heading activities there along with overseeing the activities all across New Zealand. She runs the Mission’s activities in Auckland and Nelson, where she conducts regular yoga classes, meditation sessions & Vedanta study group for adults & children. She is also a qualified YOGA teacher trained in Sivananda Yoga Centre, India.
Join us in this experience that offers to be a turning point in your life
Starting 3rd November – Every Wednesday Night
7:30 pm to 8:45 pm
$80 for an 8-week course
Location – Online