Well-being online yoga class
online Online, OnlineRegister A new Online Yoga Class is starting to help participants connect their mind and body through practice of asanas (postures) and pranayama (breathing techniques). This 8-week practice of Hatha yoga increases strength and improves flexibility, reducing stress and promoting deep relaxation. Starting 12th Feb – Every Sunday Morning 9.00am to 10:30am $80 for the […]