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Well-being online yoga class

February 12, 2023 @ 9:00 am - 10:30 am

A new Online Yoga Class is starting to help participants connect their mind and body through practice of asanas (postures) and pranayama (breathing techniques).

This 8-week practice of Hatha yoga increases strength and improves flexibility, reducing stress and promoting deep relaxation.

  • Starting 12th Feb – Every Sunday Morning
  • 9.00am to 10:30am
  • $80 for the 8 week course
  • Location – Online
  • Register today, limited spots

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