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Yoga For Intermediates June 2021

June 12 @ 10:00 am - 11:30 am

$90

Intermediate class is for those who have a good understanding of basic yoga asanas and yoga breathing.
A new yoga class is starting to help participants connect their mind and body through practice of asanas (postures) and pranayama (breathing techniques). This 10-week course also incorporates meditation to quiet and still the mind. This practice of Hatha yoga increases strength and improves flexibility, reducing stress and promoting deep relaxation.

About SWAMINI AMRITANANDA

Swamini Amritananda is based in our Auckland and Nelson centre and is heading activities there along with overseeing the activities all across New Zealand. She runs the Mission’s activities in Auckland and Nelson, where she conducts regular yoga classes, meditation sessions & Vedanta study group for adults & children. She is also a qualified YOGA teacher trained in Sivananda Yoga Centre, India.

Join us in this experience that offers to be a turning point in your life.

Details

Date:
June 12
Time:
10:00 am - 11:30 am
Cost:
$90
Event Category:
Website:
https://forms.gle/1rVxYPgX2bkkg6bH7

Venue

63 McKenzie Rd, Mangere, Auckland
63 McKenzie Rd,
Mangere, Auckland New Zealand