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Yoga For Beginners June 2021

June 13 @ 9:30 am - 11:00 am

$90

The aim of a beginner’s class is to bring awareness to our posture, balance, alignment and breath.

A new yoga class is starting to help participants connect their mind and body through practice of asanas (postures) and pranayama (breathing techniques). This 10-week course also incorporates meditation to quiet and still the mind. This practice of Hatha yoga increases strength and improves flexibility, reducing stress and promoting deep relaxation.

About SWAMINI AMRITANANDA

Swamini Amritananda is based in our Auckland and Nelson centre and is heading activities there along with overseeing the activities all across New Zealand. She runs the Mission’s activities in Auckland and Nelson, where she conducts regular yoga classes, meditation sessions & Vedanta study group for adults & children. She is also a qualified YOGA teacher trained in Sivananda Yoga Centre, India.

Join us in this experience that offers to be a turning point in your life

  • Starting 13th June – Every Sunday Morning
  • 9.30am to 11:00am
  • $90 for a 10 week course
  • Location – 63, McKenzie Road, Mangere Bridge, Auckland

Details

Date:
June 13
Time:
9:30 am - 11:00 am
Cost:
$90
Event Category:
Website:
https://forms.gle/mrccwGFnnZfXNkh89

Venue

63 McKenzie Rd, Mangere, Auckland
63 McKenzie Rd,
Mangere, Auckland New Zealand