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Register Now Chanting makes you stronger and happier Benefits Relaxes mind and body Increases concentration Improves attention span Decreases stress New class starts on Sunday 25th July 2021 Time : […]

Register Now Get insights into the causes of restlessness, frustration and anger, and how to overcome them.   Sunday 29th August 2021 7:30pm to 8:30pm Virtual Lounge Chat with Q […]

Register Now The aim of a beginner's class is to bring awareness to our posture, balance, alignment and breath. This 8-week course also incorporates meditation to quiet and still the […]

Register Now This therapy yoga is for those who have some injuries and aren't able to do yoga properly. This 8-week course also incorporates meditation to quiet and still the […]

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Register Now Learn the techniques for meditation in 8 Tuesday evenings. Join Swaminiji to learn step by step instructions for the seekers to continue their meditation journey. Swaminiji will also […]

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Register Now What is defined as mental wellbeing? What causes mental wellbeing to deteriorate? What does psychology and Vedanta say about the causes and solutions? Join us to gain insights […]