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Yoga for Wellbeing – Every Saturday Morning

September 16, 2023 @ 8:00 am - 9:30 am

Yoga for Wellbeing - Every Saturday Morning

Yoga connects the movement and flow of the mind and body with the rhythm and control of the breath. This causes us to focus inwards, increasing our physical and mental awareness. Pranayama (the fourth limb) is the practice of breath control, which is the source of our prana, or vital life force.
  • Course starting 16 September 2023
  • Monday evenings | 8:00am to 9:15am
  • 10 sessions
  • $120 for 10 sessions
  • In-person sessions at 63 McKenzie Road, Mangere Bridge, Auckland
  • Only available in person, not online

Instructor Binuja Menon who is an energetic and talented Yoga Instructor and Therapist. Discover how her advanced training and specialization in Ashtanga principles can help you reach the optimal health and wellbeing.


September 16, 2023
8:00 am - 9:30 am
Event Category:


63 McKenzie Rd, Mangere, Auckland
63 McKenzie Rd,
Mangere, Auckland New Zealand