A quiet mind is more important than a positive mind

In the modern world, doing nothing and relaxing may even seem strange and useless for some people.
Be here now. Be someplace else later. Is that so complicated?
The mind is definitely something that can be transformed, and meditation is a means to transform it.
Learn the techniques for meditation in 6 Monday Evenings.

Join Anish to learn step by step instructions for the seekers to start or continue their meditation journey.

Anish will also point out in detail many tips and tricks that must be used and the pitfalls that must be avoided in order to succeed in contemplation.

• Starting 29th August – Every Monday Night
• 6 week course
• 7:00pm to 8:00pm
• Location – 63 McKenzie Road, Māngere Bridge
• Also available online if you are isolating but the real benefit is attending in-person
  No course fees, donations appreciated.
  Chinmaya Mission NZ : 02-0192-0290929-00