Register Now The aim of a beginner's class is to bring awareness to our posture, balance, alignment and breath. This 8-week course also incorporates meditation to quiet and still the mind. This practice of Hatha yoga increases strength and improves flexibility, reducing stress and promoting deep relaxation. Starting 5th September - Every Sunday Morning 9.30am […]

Register Now This therapy yoga is for those who have some injuries and aren't able to do yoga properly. This 8-week course also incorporates meditation to quiet and still the mind. This practice of Hatha yoga increases strength and improves flexibility, reducing stress and promoting deep relaxation. Starting 8th September - Every Wednesday Night 7:30pm […]

Register Now Open class is for those who have a good understanding of basic yoga asanas and yoga breathing. Starting 4th September - Every Saturday Morning 10:00am to 11:30am $80 for a 8-week course Location - Online.

Register Now Are you looking for ways to reprogram your mind, so your thoughts, patterns, and habits can work in your favor instead of against you? In our current state of mind we have fears, addictions and anxieties. It doesn't matter what is your goal - Excel in your career, personal relationships or gain inner […]

Register Now Learn the techniques for meditation in 8 Tuesday evenings. Join Swaminiji to learn step by step instructions for the seekers to continue their meditation journey. Swaminiji will also point out in detail many tips and tricks that must be used and the pitfalls that must be avoided in order to succeed in contemplation. […]

Register Now Anytime is a good time to start some new habits that will inspire spiritual growth in our families. Unlock the vast untapped resource of Spirituality, which is a crucial part of Human Development, Health, and Wellbeing.