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21 Day Challenge
November 1, 2021 @ 6:30 am - 7:00 am
It takes 21 days to create a habit. Challenge yourself to a better way of living – learn how to contemplate and train the mind into a greater state of wellbeing using short, effective exercises.
This course will allow you to integrate spirituality into your daily life. Based upon the
Art of Contemplation by Swami Chinmayananda.
- Starting 1st November – Every Morning for 15mins
- 6:30am to 6:45am
- Location – Online