Whether you’re seeking stress relief, improved flexibility, or mental clarity, yoga offers a holistic approach to wellbeing. Binuja’s personalized guidance ensures every session is tailored to your needs, no matter your experience level. Join us to restore balance, boost your energy, and enhance your overall health in a supportive and peaceful environment.
10 sessions – Every Saturday
Starting from 26th April
6:30am to 7:30am
$150 for 10 sessions
Please bring your yoga mat and water bottle
In-person sessions at 63 McKenzie Road, Mangere Bridge
Instructor – Binuja Menon who is an energetic and talented Yoga Instructor and Therapist. Discover how her advanced training and specialization in Ashtanga principles can help you reach the optimal health and wellbeing.